Weigh In record (no journal entry) for 25 November 2021
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91 kg
Lost so far: 7.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1601 kcal
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Fat: 64.99g | Prot: 75.15g | Carbs: 190.72g.
Breakfast: Pilos Mleko 1,5%, Kraina Wędlin Szynka Szwarcwaldzka, Hochland Fit Gouda, Delma Delma Premium z Masłem, Grahamka. Lunch: Valio Profeel Protein Pudding Caramel, Mleczna Dolina Śmietanka do Kawy 10%, Banan. Dinner: Grahamka, JBB Kiełbasa Toruńska, Oliwa z Oliwek, Ryneczek Lidla Cebula, Czerwona Papryka, Cukinia, Saint Eloi Pomidory w Puszce. Snacks/Other: Morliny Berlinki, Delma Extra Maślany Smak, Biedronka Chleb Żytni z Dynią , Mandarynki , Jabłko. more...
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Losing 0.7 kg a Week
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paulina_t3's Weight History
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