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yukka06
Journal
25 Nov 21
yukka06's Journal, 25 Nov 21
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Weigh In record (no journal entry) for 25 November 2021
108.4 kg
Lost so far:
15.9 kg
.
Still to go:
38.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2021:
483 kcal
Fat: 34.73g | Prot: 19.85g | Carbs: 23.23g.
Breakfast:
Велком Бекон Сырокопчёный, Омлет с Молоком, Хохланд Творожный Сыр с Зеленью, Коломенское Лаваш Вкусно и Просто, Санта Бремор Икра Мойвы с Креветкой.
more...
598 kcal
Exercise:
Stairs (Climbing Stairs) - 8 minutes, Watching TV/Computer - 1 hour, Samsung Health - 22 hours and 52 minutes.
more...
Losing 1.3 kg a Week
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yukka06's Weight History
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