Weigh In record (no journal entry) for 25 November 2021
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85.9 kg
Lost so far: 9.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1702 kcal
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Fat: 62.31g | Prot: 64.61g | Carbs: 213.41g.
Breakfast: Twix Twix, Ja! Baguette Brötchen, Mars Mars (51g), Hähnchenbrustfilet, Fol Epi Kürbiskern. Lunch: Gut & Günstig Broccoli, Sprehe Hähnchenschnitzel Wiener-Art, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Twix Twix, Schär Magdalenas. more...
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Losing 4.2 kg a Week
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aaaaannnaaaaa's Weight History
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