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Весы бы точные…
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78.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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687 kcal
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Fat: 48.36g | Prot: 33.97g | Carbs: 73.73g.
Breakfast: Запеканка. Lunch: Простоквашино Сметана 15%, Белый Хлеб, Борщ с Говядиной. Dinner: Горячая Штучка Чебурек с Мясом. more...
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Losing 9.8 kg a Week
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exoldoff's Weight History
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