Dardanelli's Journal, 02 Sep 14

Weigh In record (no journal entry) for 02 September 2014
81.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:
628 kcal Fat: 23.06g | Prot: 34.36g | Carbs: 71.20g.   Breakfast: Realforno Sfogliatine Glassate. Lunch: Rana Tortellini Ricotta e Spinaci. Dinner: Panini, Fagiolini Verdi Cotti (da Freschi), Sogliola. more...
2154 kcal Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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Dardanelli's Weight History


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