Weigh In record (no journal entry) for 24 November 2021
|
64.5 kg
Lost so far: 19 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1303 kcal
|
Fat: 51.91g | Prot: 95.20g | Carbs: 115.38g.
Breakfast: Café au Lait. Lunch: Chou Farci, Lidl Escalope de Dinde, Kimchi. Dinner: Haricots Verts Cuits (à partir de Frais), Poisson Frit Battu, Calmar Frit, Riz Blanc. Snacks/Other: Pomme Golden, Oreo Oreo. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Basboisa's Weight History
|