Weigh In record (no journal entry) for 24 November 2021
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87.1 kg
Lost so far: 21.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1098 kcal
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Fat: 59.68g | Prot: 81.97g | Carbs: 53.12g.
Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Arrosto d'agnello. Snacks/Other: Ananas, Galvanina Mandarino. more...
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Losing 4.9 kg a Week
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maricristallina's Weight History
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