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took a week off of my diet. almost gained 2 lbs grr. food should not be my enemy lol
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100.2 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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2792 kcal
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Fat: 119.20g | Prot: 156.50g | Carbs: 268.07g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Mocha Frappuccino (9.5 oz), Farmland Foods Cubed Ham, Naturally Nested Egg. Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Mushrooms, A.1. Steak Sauces And Marinades A1 Steak Sauce, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Sweet Baby Ray's Original Barbecue Sauce, Chicken Leg, Jiffy Cornbread. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
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Gaining 0.6 kg a Week
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LAdymist's Weight History
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