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View Diet Calendar, 23 November 2021:
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1319 kcal
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Fat: 44.95g | Prot: 47.48g | Carbs: 193.48g.
Breakfast: Milk, Kellogg's Muesli Crunchy Fruit & Nut, Lipton Green Tea. Lunch: House Salad, Roti, Lauki Sabzi. Dinner: Besan Ladoo, Roti, Egg Bhurji. more...
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2572 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nav Saini's Weight History
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