Weigh In record (no journal entry) for 23 November 2021
|
61.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
917 kcal
|
Fat: 47.86g | Prot: 61.04g | Carbs: 60.38g.
Breakfast: Овсяное Печенье, Печень Куриная в Сметане, Чай. Snacks/Other: ВкусВилл Мусс Творожный с Шоколадом, Красные Помидоры. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|