Weigh In record (no journal entry) for 23 November 2021
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61.1 kg
Lost so far: 31.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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816 kcal
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Fat: 41.93g | Prot: 48.98g | Carbs: 57.44g.
Breakfast: Добрый Сок Яблоко без Сахара, Помидоры, Котлеты из Говядины, Mission Deli Лепёшки Гриль . Lunch: Яйцо. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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