met makan siang semua
View Diet Calendar, 23 November 2021:
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896 kcal
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Fat: 41.31g | Prot: 40.66g | Carbs: 92.94g.
Breakfast: Mie, Herbalife F1 Nutritional Shake Mix. Lunch: Bimoli Minyak Goreng, Tempe Goreng, Tumis Buncis, Nasi Putih, Ikan Patin, Cedea Crab Stick. Dinner: Cedea Crab Stick. Snacks/Other: Kopiko Permen, Siantar Top Go! Potato, Chitato Chitato Sapi Panggang. more...
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Comments
ikannya berapa kalori kak?
23 Nov 21 by member: nuruli9493
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Klo ikan 100an kal. Soalnya digoreng sama minyak.. trs kepala kakapnya gk dimakan.. gk ad dagingnya 😂😂
23 Nov 21 by member: nuzzulul.pcs
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Oke kak.. Makasih udah dijawab..sama2 semangat ya dietnya hehe
24 Nov 21 by member: nuruli9493
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nuzzulul.pcs's Weight History
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