JainoG's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
2090 kcal Fat: 127.02g | Prot: 198.62g | Carbs: 34.51g.   Lunch: Caballa, Caigua, Lechuga, Cebollas, Tomates, Zumo de Limón, Vainitas, Brócoli, Algas Marinas, Pescado Blanco. Dinner: Salchicha o Hot Dog, Bistec de Res, Huevo Cocido, Caigua, Lechuga, Vainitas, Pepino. Snacks/Other: Optimun Nutrition Gold Standard 100% Whey, Pacanas, Nueces, Almendras. more...



     
 

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