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super bubur pake pindang tengiri 280 kal aja nih
View Diet Calendar, 23 November 2021:
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1384 kcal
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Fat: 34.17g | Prot: 56.53g | Carbs: 211.60g.
Breakfast: Sup Pedas dan Asam, Mayora Super Bubur, Ikan Tenggiri. Second Breakfast: Kepala Djenggot Teh Hijau. Lunch: Palmia Margarin, Bawang Merah, Dada Ayam, Cumi-cumi, Tumis Buncis, Nasi Putih, Cabai Merah atau Rawit, Bawang Putih. Tea: Singkong Rebus. Dinner: Dada Ayam, Samyang Mie Instan. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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kaka adys's Weight History
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