Weigh In record (no journal entry) for 23 November 2021
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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960 kcal
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Fat: 36.30g | Prot: 50.58g | Carbs: 110.06g.
Breakfast: Сырок Глазированный. Lunch: Бутерброд с Колбасой. Dinner: Банан, Мясной Дом Бородина Карбонад Копчено-Вареный, Яичный Белок, Капуста. more...
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Losing 5.6 kg a Week
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kozlovskayavara2001's Weight History
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