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View Diet Calendar, 22 November 2021:
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1199 kcal
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Fat: 32.98g | Prot: 55.95g | Carbs: 173.88g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Buah Naga, Oatmeal. Second Breakfast: Kepala Djenggot Teh Hijau. Lunch: Royco Royco Kaldu Rasa Sapi, Palmia Margarin, Kecap Manis, Tomat, Sawi Dimasak (dari Segar), Daging Kambing, Bango Tongseng Khas Solo, Nasi Putih, Bawang Putih. Tea: Mangga. Dinner: Uleg Sambal Rawit, Ayam Geprek, Nasi Putih. Snacks/Other: Kepala Djenggot Teh Hijau. more...
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kaka adys's Weight History
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