Weigh In record (no journal entry) for 22 November 2021
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76 kg
Lost so far: 9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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559 kcal
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Fat: 21.18g | Prot: 53.95g | Carbs: 38.28g.
Breakfast: Café, Lechuga de Hoja Verde, Clara de Huevo. Lunch: Pechuga de Pollo, Lentejas Cocidas. more...
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Gaining 2.8 kg a Week
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edanjime's Weight History
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