Weigh In record (no journal entry) for 22 November 2021
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1025 kcal
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Fat: 45.95g | Prot: 69.76g | Carbs: 87.43g.
Breakfast: Bonel Snacks Croissant Snapy. Lunch: Citronnade Citronnade, Aubergine, Rouget. Dinner: Citronnade Citronnade, Gruyère, Quiche sans Pate, Oeuf Brouillé (Entier, Cuit), Président LAND'or FROMAGE SPECIAL PIZZA, Crevette. Snacks/Other: Danone Jockey , Pâtisserie Amandine. more...
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Losing 0.5 kg a Week
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Balkis Ben Amara's Weight History
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