Weigh In record (no journal entry) for 22 November 2021
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74.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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877 kcal
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Fat: 35.21g | Prot: 27.09g | Carbs: 121.16g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Soupe de Légumes (en Conserve, Condensée), Oeuf, Pain Blanc. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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