Weigh In record (no journal entry) for 22 November 2021
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69 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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60 kcal
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Fat: 2.15g | Prot: 1.65g | Carbs: 8.50g.
Breakfast: Bauducco Bolacha Água e Sal. more...
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Gaining 2.8 kg a Week
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Fran Tanaka's Weight History
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