Weigh In record (no journal entry) for 22 November 2021
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82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1909 kcal
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Fat: 72.34g | Prot: 136.96g | Carbs: 177.93g.
Breakfast: Banana, Peak Soy Protein Isolate , Estrella Peanut Butter Crunchy, Herkuless Auzu Biezputra Ar Mellenēm, Nākotne Jubilāra Karbonāde, Cordoba Olive Oil, Balticovo Olas, Nescafe Coffee 3In1. Dinner: Spilva Ābolu Biezenis Ar Banāniem un Saldo Krējumu , Baltais Pankūkas Ar Ķiršu Pildījumu, Rimi Wasabi Chips, Rimi Siers 10%, Rimi Tītara Gaļa, Prima Foods Classic Lavash. Snacks/Other: Ehrmann Chocolate Pudding. more...
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Gaining 4.2 kg a Week
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Kreizy1994's Weight History
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