Weigh In record (no journal entry) for 17 November 2021
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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464 kcal
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Fat: 40.35g | Prot: 14.34g | Carbs: 10.21g.
Breakfast: Яйцо, Сыр Российский, Цветная Капуста с Яйцом, Браво Сало Бутербродное с Чесноком и Хреном, Котлета Свиная. more...
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steady weight
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Nina Dyatlova's Weight History
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