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View Diet Calendar, 22 November 2021:
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1725 kcal
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Fat: 47.81g | Prot: 51.35g | Carbs: 277.81g.
Breakfast: Milk, Kellogg's Muesli Crunchy Fruit & Nut. Lunch: Rabri, House Salad, Chole, Cooked Rice. Dinner: Vegetable Soup. more...
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 Comments
What's the hurry could have posted whats the curry 🥘. May I suggest to avoid rice and eat it occasionally if we want to decrease weight, calories, GI. But anyways Nice, are there peanuts in curry?
22 Nov 21 by member: Ayan:Samuel e'er
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nope ..its chickpeas sabji. and i think everything is ok if total kcal is less than daily kcal needed.
22 Nov 21 by member: Nav Saini
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Just to change thinking have food for thought is it ok to drink. Fruit juice of daily kcal in one go. Its isn't just how much but all what to make up of...
22 Nov 21 by member: Ayan:Samuel e'er
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Nav Saini's Weight History
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