Weigh In record (no journal entry) for 22 November 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1266 kcal
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Fat: 42.42g | Prot: 70.85g | Carbs: 94.36g.
Breakfast: Сырники. Lunch: Щи с Мясом, Салат с Тунцом. Dinner: Батон с Маслом, Coffeeshop Company Ролл с Курицей, Форель Слабосоленая. Snacks/Other: Петровская Слобода Кофе 3 в 1 Пломбир, Гематоген. more...
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Losing 0.3 kg a Week
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Дарина Миронова's Weight History
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