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MaryMoew
Journal
22 Nov 21
MaryMoew's Journal, 22 Nov 21
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Weigh In record (no journal entry) for 22 November 2021
57 kg
Lost so far:
5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2021:
1345 kcal
Fat: 64.91g | Prot: 35.99g | Carbs: 154.17g.
Breakfast:
Творобушки Творобушки Карамель, Nescafe Dolce Gusto Кофе с Молоком.
Lunch:
Картофельное Пюре, Сосиски Молочные.
Dinner:
Nescafe Dolce Gusto Кофе с Молоком, Булочки "Синнабоны".
Snacks/Other:
Nescafe Dolce Gusto Кофе с Молоком, Булочки "Синнабоны".
more...
1384 kcal
Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes.
more...
steady weight
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MaryMoew's Weight History
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