Weigh In record (no journal entry) for 22 November 2021
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88.5 kg
Lost so far: 19.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1430 kcal
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Fat: 61.54g | Prot: 54.39g | Carbs: 167.99g.
Breakfast: Dolciando Choco Biscuits Cioccolato al Latte, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Ananas, Tobias Wurstel Puro Suino. Dinner: Bonkroc Crepes Prosciutto e Formaggio + Mozzarella, Becher Le Prosciuttine, Pata Freely Joy, Dal Salumiere Speck Affettato . Snacks/Other: Galvanina Mandarino, Galvanina Mandarino. more...
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Gaining 7.7 kg a Week
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maricristallina's Weight History
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