hidup sehat itu harus, badan bagus itu bonus..
View Diet Calendar, 22 November 2021:
|
1410 kcal
|
Fat: 54.13g | Prot: 108.47g | Carbs: 122.98g.
Breakfast: Sari Roti Roti Tawar (2), Sunpride Pisang Single. Lunch: ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Telur Rebus. Dinner: Kacang Tanah, Rumah Makan Sederhana Ikan Teri Kering , Tape Singkong, Nissin Biskuit Gabin Original, Telur Asin, Tempe Goreng, Tempe Rebus, Tahu Kukus, Sawi Dimasak (dari Segar). Snacks/Other: Sunpride Pisang Single. more...
|
|
Comments
kata-katanya di acara fit & fun tadi:))
22 Nov 21 by member: wherlina285
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mithafadilah99's Weight History
|