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View Diet Calendar, 21 November 2021:
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1266 kcal
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Fat: 55.88g | Prot: 72.84g | Carbs: 118.18g.
Breakfast: Uleg Sambal Rawit, Nescafe Classic, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Mayora Super Bubur. Second Breakfast: Kepala Djenggot Teh Hijau. Lunch: Bakso Daging Sapi, Mie Ayam, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Tea: Semangka. Dinner: Sate Ayam, Sate Kambing, Nasi Putih. Snacks/Other: Susu (tanpa Lemak). more...
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kaka adys's Weight History
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