Weigh In record (no journal entry) for 21 November 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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2088 kcal
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Fat: 52.74g | Prot: 153.13g | Carbs: 257.76g.
Breakfast: Laive Queso Fresco, Gloria Leche, Pan Blanco, Harina de Soja, Fresas, Clara de Huevo, Huevo. Lunch: Uva Negra, Choclo, Plátano, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Plátano, Gloria Leche, Queso Fresco, Avena, Harina de Soja, Fresas, Arándanos, Plátano, Huevo. Snacks/Other: Choclo, Pota, Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 2.1 kg a Week
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Danyzyzz11's Weight History
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