Weigh In record (no journal entry) for 21 November 2021
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80.9 kg
Lost so far: 6.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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341 kcal
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Fat: 16.35g | Prot: 22.07g | Carbs: 28.37g.
Breakfast: Мандарины, Творог 5%. Snacks/Other: Чай, Сырок Творожный. more...
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Losing 2.8 kg a Week
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ane4ka_anut04ka's Weight History
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