Thinout Thestuffin's Journal, 20 Nov 21

My gratitude to everyone for your support, going low carb/high fat has had its moments while learning again to give up sugar and carbs. I do find my hunger has fallen off greatly. That is another thing I am grateful for!

View Diet Calendar, 20 November 2021:
682 kcal Fat: 33.32g | Prot: 50.88g | Carbs: 46.64g.   Breakfast: Coffee with Cream. Lunch: Coffee with Cream, Chicken Stir Fry. Dinner: Green Tea. Snacks/Other: Honeycrisp Apples. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thinout Thestuffin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.