Weigh In record (no journal entry) for 21 November 2021
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85.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1074 kcal
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Fat: 51.77g | Prot: 49.54g | Carbs: 99.79g.
Breakfast: Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). Lunch: Приготовленная Квашеная Капуста, Плов со Свининой. more...
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Gaining 0.7 kg a Week
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alesaavdeeva16's Weight History
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