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💪🤎😍😅
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48.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1818 kcal
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Fat: 51.02g | Prot: 79.02g | Carbs: 256.73g.
Breakfast: Sinti Sambel Pecel, Udang Goreng, Rempeyek, Sate Ayam, Telur Dadar, Nasi Putih, Kue Bolu Coklat. Lunch: Bayam Dimasak (dari Segar), Udang Goreng, Rempeyek, Sambal Goreng, Semur Telur, Nasi Putih. Dinner: Bihun Goreng, Tumis Buncis, Alfamart Kerupuk Kulit Kerbau, Bamboe Sambal Goreng Ati, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: SuperIndo Kerupuk Seblak, Kerupuk Udang, Pastel, Teh Manis, Teh Manis. more...
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Losing 0.4 kg a Week
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Ririn Nur indahsari's Weight History
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