Weigh In record (no journal entry) for 20 November 2021
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60 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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711 kcal
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Fat: 31.90g | Prot: 28.19g | Carbs: 82.77g.
Breakfast: Thé sans Sucre, Canderel Sugarly Morceaux, Delisse Lait Demi Écrémé. Lunch: Lindt Lindor Boule, Thiriet Petits Pains aux Céréales et aux Graines, La Vache qui rit Portion, Herta Tendre Noix Supérieur , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Pâtes (Cuites), Yoplait Perle de Lait Coco. more...
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Losing 0.2 kg a Week
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aurel91780's Weight History
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