Weigh In record (no journal entry) for 20 November 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2396 kcal
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Fat: 107.22g | Prot: 95.87g | Carbs: 239.23g.
Breakfast: Gocciole Biscotti, Oro Saiwa Grano Fondente, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Latte (Latte Intero), Caffè (Espresso), Cornetto al Cioccolato, Calvé Salsa Rosa, Chef Select Sandwich Toast Formaggio e Prosciutto. Dinner: Dolce Forno Salame al Cioccolato, Birra, Prosciutto Cotto, Stracchino, Valsoia Pizza alla Soia Cinqueverdure. more...
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Gaining 0.2 kg a Week
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ennio.cazzoli's Weight History
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