|
Just hit a 75kg squat🤗
View Diet Calendar, 20 November 2021:
|
1787 kcal
|
Fat: 55.27g | Prot: 149.35g | Carbs: 164.00g.
Breakfast: Kobe Tempe Kriuk, Finna Sambal Bawang, Fried Chicken Breast No Coating (Skin Not Eaten). Lunch: Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten), White Rice, Baked or Fried Coated Chicken Thigh Skinless, Boiled Egg, Brownie. Dinner: Roma Malkist Keju Tabur, Chicken Vegetable Soup, Brownies, Sasa Tepung Bumbu Serbaguna Original, Chicken Breast (Skin Not Eaten), Sweet Potato . Snacks/Other: Aice Chocolate Sundae. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasyacaca4's Weight History
|