Weigh In record (no journal entry) for 20 November 2021
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85.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1265 kcal
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Fat: 69.56g | Prot: 55.93g | Carbs: 102.85g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Хлеб, Бутерброд с Маслом, Щи. Dinner: Жареные или Запеченные Куриные Бедра. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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