Weigh In record (no journal entry) for 20 November 2021
|
52.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
1070 kcal
|
Fat: 33.34g | Prot: 33.73g | Carbs: 57.84g.
Lunch: 아이스 아메리카노. Dinner: 롱아일랜드 아이스티, 감자 튀김, 소주 소주, 고추장삼겹살. Snacks/Other: 케밥. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haenashin's Weight History
|