60a5kala's Journal, 19 Nov 21

Ucundan da olsa 61i gordum..
61.9 kg Lost so far: 4.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:
1069 kcal Fat: 37.36g | Prot: 27.59g | Carbs: 156.33g.   Breakfast: Yumurtalı Ekmek. Dinner: Pizza. Snacks/Other: Tadelle Tadelle. more...
Losing 1.2 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


60a5kala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.