Weigh In record (no journal entry) for 29 August 2014
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105.7 kg
Lost so far: 11.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.64g | Prot: 30.90g | Carbs: 121.22g.
Breakfast: Peach, Nature's Promise Nature's Promise Steel Cut Oats Irish Style (Fresh & Easy), Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Oranges, Olive Garden Pasta e Fagioli. Dinner: Butter, Lamb Roast, Sweet Potato, Brussels Sprouts. Snacks/Other: Red Table Wine, Calbee Snapea Crisps. more...
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Losing 3.2 kg a Week
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