Weigh In record (no journal entry) for 18 November 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1343 kcal
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Fat: 37.94g | Prot: 52.34g | Carbs: 208.15g.
Breakfast: Каструлька Блинчики с Творогом. Lunch: Хлеб Черный, Яблоко, Яготинский Творог 5%. Dinner: Цархліб Хліб Дарницький, Цархліб Хліб Дарницький. more...
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Losing 1.4 kg a Week
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Sashaaaa~~'s Weight History
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