CaptRonRumFairy's Journal, 18 Nov 21


View Diet Calendar, 18 November 2021:
1386 kcal Fat: 56.35g | Prot: 66.44g | Carbs: 106.38g.   Breakfast: Toast with Vegemite, Flat White, Freshly Squeezed Orange Juice. Dinner: Roasted Potato (Fat Added in Cooking), Camembert Cheese , Cooked Asparagus (from Fresh), Pork Loin (Whole, Cooked, Roasted), Regular Beer . more...

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