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View Diet Calendar, 18 November 2021:
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1559 kcal
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Fat: 57.94g | Prot: 96.72g | Carbs: 145.66g.
Breakfast: Flat White, Tesco Sour Cream, Syrniki. Lunch: Mashed Potato made with Milk (from Fresh), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Chicken Thigh Meat (Roasted, Cooked) . Dinner: Cooked Vegetables (Fat Not Added in Cooking), Tesco British Pork Loin Steak, Spaghetti. Snacks/Other: Marzipan, Merlot Wine , Tangerine, Flat White. more...
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