vaibhavdutta1's Journal, 17 Nov 21

How frequently should i check my weight!

View Diet Calendar, 17 November 2021:
952 kcal Fat: 21.83g | Prot: 141.27g | Carbs: 39.62g.   Breakfast: Asitis Whey Protein, Egg White . Lunch: Boiled Chicken. Dinner: Fish, Watermelon , Chicken Salad. Snacks/Other: Muscle Blaze BCAA Pro, Healthkart Multivitamin, Healthkart Fish Oil . more...
3356 kcal Exercise: Apple Health - 24 hours. more...


Comments 
i would say once in a week, but i check everyday 😅 
17 Nov 21 by member: shrupat

     
 

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