Weigh In record (no journal entry) for 17 November 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1568 kcal
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Fat: 29.09g | Prot: 61.68g | Carbs: 267.76g.
Breakfast: Thé Noir. Lunch: Gâteau aux Carottes avec Glaçage, Riz Basmati (Cuit), Petit Navire Thon au Naturel, Choux de Bruxelles Cuits. Dinner: Sauce Tomate, Courgette, Barilla Fusilli . Snacks/Other: Magnum Mini Almond, Clémentines. more...
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Losing 0.1 kg a Week
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