Weigh In record (no journal entry) for 17 November 2021
|
58.5 kg
Lost so far: 13.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
937 kcal
|
Fat: 51.21g | Prot: 33.50g | Carbs: 80.80g.
Breakfast: Aldi Graines de Chia , Gerblé Barre Amande. Lunch: Monique Ranou Carottes Râpées, Auchan Salade Iceberg, Oeuf sur le Plat, Monique Ranou Tartelettes aux Poireaux. Snacks/Other: Banane. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nonobstan's Weight History
|