Weigh In record (no journal entry) for 17 November 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1337 kcal
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Fat: 44.77g | Prot: 102.41g | Carbs: 150.30g.
Breakfast: Telur Rebus, Yamazaki My Roti Gandum, Kopi Luwak White Koffie Original. Lunch: Perkedel Jagung, Tahu Goreng, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Perkedel Jagung, Nasi Putih, Tahu Goreng, Kem Chicks Sayur Toge. Snacks/Other: Kalbe Slim & Fit Cookies, Pepaya. more...
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Losing 0.7 kg a Week
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Putri Lusiana's Weight History
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