Weigh In record (no journal entry) for 16 November 2021
|
58 kg
Lost so far: 7.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1295 kcal
|
Fat: 42.60g | Prot: 52.82g | Carbs: 172.18g.
Breakfast: Lait d'avoine, Carrefour Chocolat Noir 80%, Favrichon Muesli Tradition Raisin Noisette Amande. Lunch: Sodeb'O Dolce Pizza 4 Formaggi. Dinner: Président Emmental Cœur de Meule, Pain Complet, Carottes, Butternut. Snacks/Other: Clémentines. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|