Weigh In record (no journal entry) for 15 November 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1084 kcal
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Fat: 49.82g | Prot: 68.40g | Carbs: 86.84g.
Breakfast: Sade Yoğurt (Kaymağı Alınmış Süt), Feast Patates Kroket. Dinner: Dost Ayran, Karışık Yeşil Salata, Bulgur Pilavı, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). more...
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Losing 0.1 kg a Week
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filozayıflıyor☘️🤌🙋🏻♀️'s Weight History
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