Weigh In record (no journal entry) for 15 November 2021
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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718 kcal
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Fat: 36.00g | Prot: 64.43g | Carbs: 35.78g.
Lunch: 맛있닭 스팀닭가슴살 마늘맛, 산과들에 원데이 한줌견과 골드, 살짝 삶은 계란. Dinner: 마이프로틴 프로틴 브라우니 (초콜릿). more...
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Gaining 2.8 kg a Week
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jejeje.m's Weight History
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